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Health and Wellness

For immediate help, call 1-866-925-5454 (Good2Talk Post-secondary 24/7 helpline)

Health and wellness of students, in particular promoting and ensuring mental-health is a priority of the University and the Department. There are many resources. The SGS Graduate Wellness Directory provides a comprehensive list: Some of the major resources are listed below. If you find yourself having a tough time managing your anxieties and would like to talk to someone, feel free to contact the Graduate Office ( We are available through phone, zoom, etc., and we can also connect you with relevant resources.